Free Recipe Cream of Quinoa Mushroom Soup

Recipe Type: Free Soup Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4

Ingredients for Cream of Quinoa Mushroom Soup Recipe

Pam; broth, vinegar or wine
-for sauteing
2 tb Minced shallots
8 oz Mushrooms; wiped clean and
-finely chopped
1 c Cooked quinoa
3 c Non-fat broth
1/2 c Evaporated non-fat milk
Salt and freshly ground
-black pepper
1/4 c Chopped fresh dill

Cream of Quinoa Mushroom Soup Preparation

Date: Fri, 26 Apr 1996 17:15:04 -0700 (PDT) From: Tina D. Bell <tdbell@altair.csustan.edu> Source: COOKING MONDAY TO FRIDAY, SHOW #MF6680, ADAPTED BY TINA BELL Heat the Pam or liquid of choice in a medium saucepan. Cook the shallots until tender. Add the mushrooms, cover and cook for 5 minutes or until tender. (If the mushrooms begin to stick to the bottom of the pan, then add some broth. ) Add the quinoa and broth and bring the liquid to a simmer. Season to taste with salt and pepper and stir in non-fat evaporated milk (or milk substitute). Bring back up to a simmer, remove from heat and stir in the dill. Yield: 4 servings. FATFREE DIGEST V96 #123 From the Fatfree Vegetarian recipe list. Downloaded from Glen’s MM Recipe Archive, .

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