Free Recipe Creamy Tofu Dressing
Recipe Type: Free Diabetic Recipes
Recipe Preparation:
Cooking Temperature:
Recipe Serves: 32
Ingredients for Creamy Tofu Dressing Recipe
1 c Firm tofu; (bean curd)
-sliced
1 lg Garlic clove; minced
2 tb Low-sodium soy sauce;
1 Lemon; juice with plup
1/4 ts Dried leaf oregano;
1/4 ts Dried leaf marjoram;
3 tb Balsamic vinegar;
3 Green onions; chopped
1/4 c Water; about
Creamy Tofu Dressing Preparation
Place tofu slices in a blender or a food processor fitted with the metal blade. Add remaining ingredients and only as much water as needed to make desired consistencey. Process until smooth. Makes 2 cups. Food Exchange per serving: FREE; CAL: 9; CHO: 0mg; CAR: 1g; PRO: 1g; SOD: 1g; FAT: 1g; Makes about 2 cups; 32 servings (1-tb each) Source: Light & Easy Diabetes Cuisine by Betty Marks Brought to you and yours via Nancy O’Brion and her Meal-Master. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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