Free Recipe Creamy Tomato Onion Soup
Recipe Type: Free Stew Recipes
Recipe Preparation: stir
Cooking Temperature:
Recipe Serves: 3
Ingredients for Creamy Tomato Onion Soup Recipe
3/4 c Onions, chopped
3 tb Defatted chicken stock
2 c Pureed fresh tomatoes, or;
– canned unsalted tomatoes
1 ts Sweet basil
1 md Garlic clove, pressed, or;
– 1 Tbs garlic powder
1/4 ts Coarsely ground pepper
1 10.5 ounce package Mori-Nu
– Silken Tofu (Soft);
– Drained, Optional
1 Pinch of salt
Add butter or margarine
– if desired
Creamy Tomato Onion Soup Preparation
In a medium saucepan, saute onions in chicken stock until transparent. Add pureed tomatoes along with next three ingredients. Simmer for 10 to 15 minutes. In a blender or a food processor,process tofu until smooth and stir into the tomato mixture. Simmer and serve hot. Makes 3 servings of 8 oz. each. Per serving (without salt): 101 calories, 7 g protein, 2.8 g fat, 13.4g carbohydrates, 0 mg cholesterol, 14mg sodium. Optional ingredients not included in calibrations. Posted by Helen Fleischer. Posted to MM-Recipes Digest V4 #257 by Bill Webster <thelma@pipeline.com> on Sep 30, 1997
How Do You Cook Creamy Tomato Onion Soup?
If you know another way to cook Creamy Tomato Onion Soup please make a comment in the form below to help other free recipe users make the best of this free recipie.