Free Recipe Cucumbers with Yogurt and Mint
Recipe Type: Free Misc Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4
Ingredients for Cucumbers with Yogurt and Mint Recipe
1 c Plain nonfat yogurt
3 tb Chopped fresh mint
1/2 ts Salt
1/2 ts Ground cumin
1/8 ts Pepper
4 c Sliced, peeled, seeded
Cucumbers
Cucumbers with Yogurt and Mint Preparation
Combine yogurt, mint, salt, cumin, and pepper; stir in cucumbers to coat. Cover and chill a half hour. Per 1 cup serving: 57 cal., 4.3g pro., 0.4g (6%) fat, 9.8g carb., 1.9g fiber, 1 mg chol., 0.8 iron, 340 mg sodium, 144mg calcium. Cooking Light 9-95 From Gemini’s MASSIVE MealMaster collection at www.synapse.com/~gemini
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