Free Recipe Curried Cauliflower

Recipe Type: Free Misc Recipes
Recipe Preparation: microwave
Cooking Temperature:
Recipe Serves: 1

Ingredients for Curried Cauliflower Recipe

1 Head cauliflower
1 tb (more or less to taste)
-curry powder
1/4 c Mango vinegar *
Some dark leafy lettuce
-(opt)
Fat free sour cream (opt)
OR rice (opt)

Curried Cauliflower Preparation

Cut up the cauliflower into bite sized pieces and place in a microwave safe shallow bowl or casserole dish and sprinkle the curry powder all over it. Cover and microwave on high for about 4 min (more or less depending on your microwave and how soft or crunchy you want the cauliflower). Drizzle the mango vinegar all over the steamed, curried cauliflower. I usually serve this on a bed of lettuce and sometimes dab ff sour cream (landolakes) on it for a main dish salad. But it would also make a great side dish with a family dinner or a main dish seved with rice. *I buy pre-made mango vinegar that is not cheap (about $8 8oz), but I’ve been meaning to try making my own. All it would take is puree-ing some fresh mango with some good white or champaigne vinegar. Posted to fatfree digest V97 #005 by Pamela.L.Donner@Abbott.Com on Feb 21, 1997.

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