D s Caribbean Surprise Recipe

Free Recipe D s Caribbean Surprise

Recipe Type: Free Misc Recipes
Recipe Preparation:
Cooking Temperature:
Recipe Serves: 1

Ingredients for D s Caribbean Surprise Recipe

1 cn (15 oz) black beans; rinsed
-(or equivalent freshly
-cooked)
1 cn (15 oz) tomatoes; drained
-(some liquid reserved)
1 c Frozen corn
1-1/2 c Pineapple chunks
1/2 ts Ginger (powdered? grated?
-hmm)
1 ts Curry powder (up to 2)
Cooked rice or pasta

D s Caribbean Surprise Preparation

Combine all ingredients except rice or pasta and heat until flavors mingle and everything is warmed. You may need to add some of the juice from the canned tomatoes or pineapples if it gets too thick. Serve over rice or pasta. Posted to fatfree digest V97 #269 by RubyTues59@aol.com on Nov 18, 1997

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