Free Recipe Date Bran Muffins
Recipe Type: Free Bread Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 12
Ingredients for Date Bran Muffins Recipe
1-1/2 c Wheat bran cereal
1-1/2 c Skim milk
1/3 c Margarine; melted
1 Egg
1 ts Vanilla
1-1/4 c All-purpose flour
4-1/4 ts Equal Measure -or-
14 Packets Equal sweetener
1 tb Baking powder
1/2 ts Salt
2 ts Ground cinnamon
1/2 c Pitted dates; chopped
Date Bran Muffins Preparation
Combine cereal and milk in medium bowl; let stand 5 minutes. Stir in margarine, egg and vanilla. Add combined flour, Equal Measure, baking powder, salt and cinnamon, stirring just until mixture is blended. Stir in dates. Spoon batter into greased muffin tins; bake in preheated 375ΓΈ oven until muffins are browned and toothpicks inserted in centers come out clean, 20-25 minutes. Cool in pans on wire rack 5 minutes; remove from pans and cool on wire racks. Makes 1 dozen. 18% calorie reduction from traditional recipe. Per muffin: 164 calories, 27 g carbohydrate, 6 g fat, 18 mg cholesterol, 390 mg sodium. EQUAL SUNRISE TO SUNSET BOOKLET OF LOW/REDUCED CALORIE RECIPES Downloaded from Glen’s MM Recipe Archive, .
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