Free Recipe Dried-Fruit Granola
Recipe Type: Free Grain Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 20
Ingredients for Dried-Fruit Granola Recipe
3 c Regular oats; uncooked
1/2 c Sliced almonds
1-1/4 c Honey
1/2 c Nutlike cereal nuggets
1 tb Margarine; melted
1 ts Ground cinnamon
2-1/2 c Flaked whole-grain wheat
-cereal with almonds
1/2 c Dried cranberries
1/2 c Dried tart cherries
1/2 c Dried banana chips
Dried-Fruit Granola Preparation
Combine oats and almonds, and spread the mixture evenly in a 15 x 10-inch jelly-roll pan. Bake at 325 degrees for 15 minutes or until toasted, and set aside. Combine honey, cereal nuggets, margarine, and cinnamon in a large bowl. Add the oat mixture, and stir well. Spread honey-oat mixture evenly into jelly-roll pan. Bake at 325 degrees for 20 minutes or until dry. Let cool; break into large pieces, and set aside. Combine the whole-grain wheat cereal and dried fruits in a large bowl, and stir in honey-oat mixture pieces. Yield: 20 servings (serving size: 1/2cup). Store granola in an airtight container. Serve with skim milk. NOTES : Cal 246.9, Fat 7.2g, Carb 44.5g, Fib 4.5g, Pro 6.5g, Sod 9mg, CFF 24.2%. Recipe by: Cooking Light, Nov/Dec 1994, page 196 Posted to Digest eat-lf.v097.n236 by Reggie Dwork <reggie@reggie.com> on Sep 18, 1997
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