Free Recipe East Indian Mung Beans and Rice
Recipe Type: Free Vegetable Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 4
Ingredients for East Indian Mung Beans and Rice Recipe
8 c Water
1 c Mung beans (dry)
1 c Basmati rice
1/2 c Soy oil
1/2 c Soy sauce
2 -(up to)
3 tb Whole yellow mustard seed
1 tb Basil
Ground tumeric
Whole corriander
Cumin
1 ts Cayenne pepper
Black pepper
Fennegreek powder
Oregano
1 ct Plain yogurt
1 ct Mango chutney
East Indian Mung Beans and Rice Preparation
1. Boil water. 2. Mix all ingredients. 3. Boil again. 4. Cover and simmer for 1+ hours. 5. Watch for chili-like consistency. For good plate presentation, I like to put a reasonable portion on a plate, and then put a stripe of yogurt and a stripe of chutney (like an equal sign) on top. This is a moderately hot dish, so I like to serve it with a cold tobuli salad, some nan or pita, and a Ravi Shankar CD on the stereo. SHANE@PERI.COM (SHANE BOUSLOUGH) REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from Glen’s MM Recipe Archive, http://www.erols.com/hosey.
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