Free Recipe East-West Slaw

Recipe Type: Free Salad Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4

Ingredients for East-West Slaw Recipe

1-1/2 c Diced Red Delicious apple
2 tb Lemon low-fat yogurt
3 c Presliced green cabbage
1/4 c Raisins
2 tb Chopped dry-roasted peanuts
3 tb Sweet and sour sauce

East-West Slaw Preparation

Combine apple and yogurt in a bowl; toss well to coat. Add cabbage and remaining ingredients; toss gently to coat. Yield: 4 servings (serving size: 1 cup). Per serving: 106 Calories; 3g Fat (20% calories from fat); 2g Protein; 21g Carbohydrate; 0mg Cholesterol; 87mg Sodium Serving Ideas : Serve chilled or at room temperature. Recipe by: Cooking Light, October 1994, page 144 Posted to MC-Recipe Digest V1 #399 by on Jan 28, 1997.

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