Free Recipe Easy Chocolate Shakes
Recipe Type: Free Misc Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 1
Ingredients for Easy Chocolate Shakes Recipe
4 c Very cold skim milk
1 pk Reduced-cal instant
-chocolate pudding mix;
-(4-ser. size)
Few drops mint extract or
-rum extract; (optional)
1/2 c Ice cubes
Easy Chocolate Shakes Preparation
source: Better Homes & Gardens New Dieter’s Cookbook In a blender container combine milk, pudding mix. and extract. Cover and blend till smooth. Add ice cubes; cover and blend till combined. Let stand 3 minutes to thicken slightly. Makes 5 (8 oz) servings. Yum! Pam Nutrition info per serv: 90 calories 7 g protein 15 g carb 0 g fat 4 mg cholesterol 135 mg sodium 324 mg. potassium Posted to TNT Recipes Digest by SXSP63B@prodigy.com ( PAMELA J REILING) on Apr 15, 1998
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