Free Recipe Eden Hummus

Recipe Type: Free Appetizer Recipes
Recipe Preparation:
Cooking Temperature:
Recipe Serves: 6

Ingredients for Eden Hummus Recipe

24 oz EDEN Great Northern Beans
-OR- EDEN Garbanzo Beans
– (jar-OR-
2 cn EDEN Navy Beans (15 oz ea)
-OR- EDEN Garbanzo Beans
1/4 CUP tahini

Eden Hummus Preparation

2 tablespoons EDEN EXtra Virgin Olive Oil 2 tablespoons EDEN Umeboshi Paste 3-4 cloves garlic, chopped % lemon, juiced Blend all ingredients in a food processor or mash with a potato masher, adjusting consistency with a little water if desired. Now you can make a quick, homemade version of this Middle Eastern favorite. We use umeboshi paste for added flavor. Serve as a dip with chiPs or with warm pita bread. Prep Time: 10 minutes Yield: 6 servings Per serving: 237 Calories; 11g Fat (38% calories from fat); 10g Protein; 28g Carbohydrate; 0mg Cholesterol; 102mg Sodium Copyright 1994 Eden Foods, Inc. <Electronic Format courtesy of Karen Mintzias> File

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