Free Recipe Eggplant Supreme

Recipe Type: Free Low Fat Recipes
Recipe Preparation: chill
Cooking Temperature:
Recipe Serves: 8

Ingredients for Eggplant Supreme Recipe

1 sm Eggplant; diced — unpeeled
1/2 c Onions — chopped
1/2 c Green peppers — chopped
4 oz Canned mushroom pieces
20 ml Garlic — minced
2 tb Vegetable oil — plus
2 ts Vegetable oil
1 ts Salt
1/4 ts Pepper
1/2 ts Oregano — dried
6 oz Tomato paste
1/2 c Water
2 tb Red wine vinegar
8 Olives — chopped
2 tb Sunflower seeds — plus
2 ts Sunflower seeds
1-1/2 ts Sugar — (or equivalent
Sweetener)

Eggplant Supreme Preparation

In a large nonstick skillet, combine eggplant, onions, green pepper, mush- rooms, garlic and oil. Simmer, covered, over mediumheat for 10 minutes, stirring occasionally. Add small amounts of water, if necessary, to pre- vent drying. Add remaining ingredients. Reduce heat to low. Simmer, covered, for 30 minutes, stirring occasionally. Place in a bowl and chill thoroughly. Serve cold. Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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