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	<title>Free Recipes</title>
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	<description>Over 100,000 free recipes, searchable recipe database</description>
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	<item>
		<title>Ramen Noodle Salad</title>
		<description><![CDATA[Ramen Noodle Salad Recipe
Recipe Type: Salad
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 6
Ingredients for Ramen Noodle Salad Recipe
1 (2 1/2 oz.) pkg. Ramen noodles, broken
1 head Napa Chinese cabbage, shredded
1/2 cup almonds
1/2 cup butter
1/2 cup sesame seeds
5 green onions, chopped (tops included)
Dressing Ingredients
1/2 cup red wine vinegar
2 tbsp. soy sauce
3/4 cup salad oil or olive oil
3/4 cup [...]]]></description>
		<link>http://www.free-recipes.co.uk/ramen-noodle-salad.html</link>
			</item>
	<item>
		<title>KFC Cole Slaw</title>
		<description><![CDATA[KFC Cole Slaw Recipe
Recipe Type: salad dressing Recipes
Recipe Preparation: chill
Cooking Temperature:
Recipe Serves: 10
Ingredients for KFC Cole Slaw Recipe
1 1/2 Tablespoons White Vinegar
1/2 Cup Mayonnaise
1/2 Teaspoon Salt
1/3 Cup Granulated Sugar
1/4 Cup Buttermilk
1/4 Cup Diced Carrot
1/4 Cup Milk
1/8 Teaspoon Pepper
2 1/2 Tablespoons Lemon Juice
2 Tablespoons Minced Onions
8 Cups Finely Diced Cabbage (about 1 Head)
KFC Cole Slaw Preparation
Finely [...]]]></description>
		<link>http://www.free-recipes.co.uk/kfc-cole-slaw.html</link>
			</item>
	<item>
		<title>Moist Banana Bread</title>
		<description><![CDATA[Moist Banana Bread Recipe
Recipe Type: Easy Bread Recipes
Recipe Preparation: bake
Cooking Temperature: 350 degree
Recipe Serves: 10
Ingredients for Moist Banana Bread Recipe
1/2 cup butter
2 eggs
3 large very ripe bananas
1 1/2 tablespoons sour cream or buttermilk
1 teaspoon fresh lemon juice
1 cup sugar
2 cups flour
1/2 teaspoon baking soda
1 1/2 teaspoons baking powder
1 cup chopped nuts (optional for Moist Banana [...]]]></description>
		<link>http://www.free-recipes.co.uk/moist-banana-bread.html</link>
			</item>
	<item>
		<title>Cold Pasta Salad</title>
		<description><![CDATA[Learn more about Cold Pasta Salad free recipe by visiting our website where you will find tens of thousands of free recipes.]]></description>
		<link>http://www.free-recipes.co.uk/cold-pasta-salad.html</link>
			</item>
	<item>
		<title>Mint Julep #6</title>
		<description><![CDATA[Free Recipe Mint Julep #6
Recipe Type: Free Misc Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 1
Ingredients for Mint Julep #6 Recipe
4    Sprigs mint1/2 ts Powdered sugar1    Glass bourbon or whiskey
Mint Julep #6 Preparation
Use long tumbler and crush a sprig of mint and sugar together; add spirits and fill glass with cracked [...]]]></description>
		<link>http://www.free-recipes.co.uk/mint-julep-6.html</link>
			</item>
	<item>
		<title>Mint Julep #5</title>
		<description><![CDATA[Free Recipe Mint Julep #5
Recipe Type: Free Misc Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 1
Ingredients for Mint Julep #5 Recipe
4 tb Golden syrup or sugar syrup1 oz Bourbon4    Fresh mint leaves
Mint Julep #5 Preparation
From: fmc@netcom.com (Floramaria Deter)  Date: Fri, 26 Apr 1996 17:19:46 -0700 (PDT)  In a chilled glass (traditionally a [...]]]></description>
		<link>http://www.free-recipes.co.uk/mint-julep-5.html</link>
			</item>
	<item>
		<title>Mint Julep #4</title>
		<description><![CDATA[Free Recipe Mint Julep #4
Recipe Type: Free Misc Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 1
Ingredients for Mint Julep #4 Recipe
4    Sprigs mint1 ts Powdered sugar2 ts Water2-1/2 oz Bourbon whiskey
Mint Julep #4 Preparation
From:  Wendy Lockman  &#60;wlockman@ra1.randomc.com&#62;  Date: Fri, 26 Apr 1996 17:48:37 +0000  Servings: 1  ~Robbie Shelton  [...]]]></description>
		<link>http://www.free-recipes.co.uk/mint-julep-4.html</link>
			</item>
	<item>
		<title>Mint Julep #3</title>
		<description><![CDATA[Free Recipe Mint Julep #3
Recipe Type: Free Misc Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 1
Ingredients for Mint Julep #3 Recipe
2-1/2 oz Bourbon7    Sprigs mint1/2 oz Simple syrup
Mint Julep #3 Preparation
From: THOMAS SHUNICK &#60;ftshunic@welchlink.welch.jhu.edu&#62;  Date: Fri, 26 Apr 1996 17:31:11 -0400 (EDT)  Recipe By : Joe Robertson Place six of the mint [...]]]></description>
		<link>http://www.free-recipes.co.uk/mint-julep-3.html</link>
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