Free Recipe Fish in White Sauce

Recipe Type: Free Goanese Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 1

Ingredients for Fish in White Sauce Recipe

1/2 kg Any fleshy fish – fillets of
-steaks
1 Onion finely sliced
1 lg Tomato finely chopped
2 Cloves garlic, finely
-chopped
1 1/4-inch piece ginger,
-finely chopped
4 Peppercorns
2 ts Oil
1 ts Mild vinegar

Fish in White Sauce Preparation

The sauce used for this is just a plain old bechemel, with the addition of a good dose of ground black pepper. Fry the sliced ingredients until the onion browns. Add one or two cups of water and the peppercorns. Bring to the boil and add the fish and vinegar. Gently simmer until the fish is done. Serve with you own favourite bechemel. From archives of rec.food.recipes Date: Tue, 31 Jan 1995 08:20:10 GMT From: trev@wg.icl.co.uk (Trevor Hall)

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