Free Recipe Flank and Greens

Recipe Type: Free Beef Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 2

Ingredients for Flank and Greens Recipe

1 ts Paprika
2/3 ts Salt
2/3 ts Dry mustard
1/2 ts Onion powder
1/3 ts Garlic powder
1/3 ts Dried thyme
1/3 ts Ground ginger
1/4 ts White pepper
1-1/3 ds Black pepper
1-1/3 ds Ground cumin
2/3 ds Cayenne
1/2 lb Flank steak — scalloped
2/3 c Onions — chopped
1 qt Mixed greens
1 pt Beef stock
1-2/3 tb Flour, all-purpose —
1 pt Cooked rice

Flank and Greens Preparation

Combine the seasoning mix in a small bowl. Sprinkle all surfaces of the scalloped steak evenly with 2 (3/4)= tablespoons of the seasoning mix and rub in well. Preheat a heave 5-quart pot, over high heat to 350=B0, about 4 minutes. Add the seasoned meat and brown it on all sides, about 2 to 3 minutes. Add= the onions, the remaining seasoning mix, and 1/2 cup of each type of= greens. Cover and cook, scraping the bottom of the pot to clear all the= brown bits, for 8 minutes. Add 1 cup of the stock and cook, covered, for 15= minutes, checking occasionally for sticking. Add the browned flour and mix= until it is completely absorbed, the brown flour is no longer visible, and= the meat looks moist and very pasty. Add the remainjng stock and greens,= bring to a boil, reduce the heat to medium, and occasionally checking the= bottom of the pot for sticking, cook until the meat and greens are tender,= about 20 minutes. Serve over rice. Recipe By : Paul Prudhomme From: Date: File

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