Free Recipe French Meat Loaf

Recipe Type: Free Ham Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 4

Ingredients for French Meat Loaf Recipe

1 lb Very lean ground beef
1/4 c Lowfat sweet n spicy french
-dressing
3/4 oz Wheat germ
1/2 c Finely chopped onions
2 Egg whites
1/8 ts Pepper
Salt to taste

French Meat Loaf Preparation

Preheat oven to 350. Combine all ingredients, shape into a loaf and place on a rack in a shallow baking pan. Bake, uncovered, 1 hour. From Gemini’s MASSIVE MealMaster collection at www.synapse.com/~gemini

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