Free Recipe French Sponge Cookies-Diabetic

Recipe Type: Free Diabetic Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 10

Ingredients for French Sponge Cookies-Diabetic Recipe

1/2 c SIFTED CAKE FLOUR
3/4 ts BAKING POWDER
1/4 ts SALT
3 EGGS, SEPARATED
1/2 ts ALMOND EXTRACT
1/4 ts VANILLA EXTRACT
6 tb SUGAR

French Sponge Cookies-Diabetic Preparation

Preheat OVEN TO 350 f. Sift together flour, baking powder, and salt. Beat egg yolks in a small bowl, rapidly, until very thick and lemon colored, adding almond and vanilla flavorings during the beating. With clean beaters, beat the egg whites until stiff and shiny; begin to add sugar, not more than 1 Tablespoon at a time, and beat constantly. Continue to beat rapidly until whites are very stiff and glossy. Gently fold in the beaten egg yolks. In the same manner fold in the dry ingredients until well mixed. Using a small spatula and a measuring tablespoon, measure and droop onto ungreased baking sheets, spacing 2 inches apart. Bake for 10 minutes until light and golden brown. Remove at oncefrom sheet to cool. one serving = 4 cookies = 1 bread exchange CHO 11, PRO 2, FAT 2, CAL 67, Na 94 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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