Free Recipe Frittata #2
Recipe Type: Free Vegetable Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 6
Ingredients for Frittata #2 Recipe
1 c Chopped cooked asparagus or
-broccoli
1 c Chopped zucchini
1 c Cooked chopped spinach;
-drain
1 c Chopped large marinated
-hearts of artichoke
1/2 c Chopped onion
Olive oil
1 Clove garlic
Seasoning salt
Black pepper
Oregano
8 Eggs
3 tb Grated parmesan
Frittata #2 Preparation
1. Combine vegetables with some olive oil and chopped garlic in an ovenproof skillet and season with salt, pepper and oregano. Saute about 4 to 5 minutes, stirring constantly. 2. Beat eggs with Parmesan. Stir in sauteed vegetables, then return mixture to skillet. 3. Cover and cook over low heat until lightly browned on the bottom. Place in 350 F oven and bake 10 minutes or until nicely browned. 4. Loosen the omelet by sliding a small spatula around the edges. Serve in wedges. TONY’S SOUTH POST OAK, HOUSTON. WINE: CHATEAU PEYMARTYIN 1973 From the <Micro Cookbook Collection of Italian Recipes>. Downloaded from Glen’s MM Recipe Archive, .
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