Free Recipe Ginger Green Beans

Recipe Type: V Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 4

Ingredients for Ginger Green Beans Recipe

1 lb Green or yellow beans,
-trimmed
1 tb Sesame oil
1 ts Gingerroot, grated
1 Garlic clove, minced
1/3 c Chicken stock
1/4 ts Salt
1/4 ts Pepper
1/4 c Toasted slivered almonds

Ginger Green Beans Preparation

Remove stem ends from beans; cut in half. In deep skillet, heat oil, ginger and garlic over medium heat for 1 minute or until fragrant. Add chicken stock, salt and pepper; bring to boil. Add beans; cover and cook, stirring occasionally, for about 5 minutes or until bright green and tender-crisp. Sprinkle with almonds. Per Serving: about 115 calories, 4 g protein, 8 g fat, 10 g carbohydrate, Source: Canadian Living magazine, Aug 95 Presented by Elizabeth Baird, Canadian Living Test Kitchen, in Veggie Pleasures [-=PAM=-] PA_Meadows@msn.com From Gemini”s MASSIVE MealMaster collection at www.synapse.com/~gemini

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