Free Recipe Green and Gold Squash

Recipe Type: D Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 4

Ingredients for Green and Gold Squash Recipe

1/2 lb Zucchini;
1/2 lb Yellow summer squash;
1 cl Garlic; minced
1 ts Dried Leaf Oregano;
1/4 ts Pepper;
1 ts Virgin olive oil;

Green and Gold Squash Preparation

Slice zucchini and squash in thin rounds. Mix with garlic, oregano, and pepper, and place in a steamer basket over boiling water. Cover and steam 2 minutes or until just tender. Remove from basket to serving bowl and toss with oil. Food Exchange per serving: 1 VEGETABLE EXCHANGE; CAL: 34; CHO: 0mg; CAR: 6g; SOD: 3g; FAT: 1g; Source: Light & Easy Diabetic Cuisine by Betty Marks Brought to you and yours via Nancy O”Brion and her Meal-Master File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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