Free Recipe Greenbow County Okra Gumbo

Recipe Type: S Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 2

Ingredients for Greenbow County Okra Gumbo Recipe

1 lb Fresh okra, sliced
1/4 c Plus 2 tbs. butter melted
– melted & divided
1/4 c All-purpose flour
1 bn Green onions, sliced
1/2 c Chopped celery
2 Garlic cloves, minced
2 qt Water
1 cn (16-oz.) whole tomatoes,
– undrained & chopped
1 tb Chopped fresh parsley
1-1/2 ts Salt
1/2 ts Ground red pepper
1 Sprig fresh thyme
1 Bay leaf
1 lb Unpeeled medium-size fresh
– shrimp
1/2 lb Fresh crabmeat, drained &
– flaked
Hot cooked rice
Gumbo File (optional)

Greenbow County Okra Gumbo Preparation

Cook okra in 2 tbs. butter in a large skillet over medium-high heat, stirring constantly, until lightly browned. Set aside. Combining remaining 1/4 cup butter and flour in a large Dutch oven; cook over medium heat, stirring constantly, until roux is chololate colored (20 to 25 minutes). Stir in green onions, celery, and garlic; cook, stirring constantly, until vegetables are tender. Add okra, water, and next 6 ingredients. Bring to a boil; reduce heat, and simmer, uncovered, 2 hours, stirring occasionally. Peel and devein shrimp; add shrimp and crabmeat to okra mixture. Simmer an additional 10 minutes, stirring occasionally. Remove and discard bay leaf. Serve gumbo over rice. Add gumbo file”, if desired. From Gemini”s MASSIVE MealMaster collection at

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