Free Recipe Gwens Seafood Chowder

Recipe Type: L Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 6

Ingredients for Gwens Seafood Chowder Recipe

2 c Minced onion
2 ts Olive oil or butter
2/3 c Dry sherry
1/2 c Chopped carrots
1/2 c Minced celery
1 c Diced red potato — skins
Intact
1 c Clam juice or Fish Stock
2 tb Tomato paste
1 pn Cayenne pepper
1-1/2 c Nonfat milk
1 c Half and half
1/2 lb Cooked shrimp meat
1/2 lb Bay scallops
1/4 lb Red snapper fillets — cut
Into 1/2 pieces
Herbal salt substitute and
Pepper

Gwens Seafood Chowder Preparation

1. In a large stockpot over medium-high heat, saute onion in oil and sherry until soft. Add carrots, celery, and potato and saute 2 minutes. 2. Add clam juice and cover. Simmer until potatoes are soft (about 15 minutes). Puree half of the mixture in a blender until smooth, then return to pot. 3. Add tomato paste, cayenne, nonfat milk, half-and-half, shrimp, scallops, and snapper. Bring to a boil, lower heat to simmer, and cook 5 minutes. Taste for seasoning and add salt substitute and pepper (if desired). Recipe By : the California Culinary Academy From: Date: File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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