Free Recipe Harvard Beet Salad
Recipe Type: L Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 4
Ingredients for Harvard Beet Salad Recipe
1 15 oz. Drained Sliced Beets
1/3 c Cider Vinegar
1/4 ts Salt
2 Med., sectioned Oranges
1/3 c Sugar
2 ts Cornstarch
1 tb Low-Sugar Orange Marmalade
Green Leaf Lettuce-optional
Harvard Beet Salad Preparation
Place beets in an 8-inch square baking dish.=14 Combine sugar, vinegar, cornstarch, and salt in a small saucepan. Bring to a boil over medium heat. Stir in marmalade; let cool slightly. Pour over beets; cover and marinate in refrigerator 8 hours, stirring occasionally.=14 Drain beets, reserving 2 tablespoons marinade. Combine reserved marinade and orange sections; toss gently. Stir in beets. Arrange salad on individual lettuce-lined salad plates, if desired. Serve immediately. (111 calories per serving)=14 Protein 0.9 Fat 0.1 Carbohydrate 28.6 Cholesterol 0 Iron 0.4 Sodium 177 Calcium 24 Posted to MM-Recipes Digest V4 #092 by wgriffin <wgriffin@ix.netcom.com> on Apr 3, 1997
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