Free Recipe Harvest Time Pumpkin Soup

Recipe Type: D Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 4

Ingredients for Harvest Time Pumpkin Soup Recipe

1 sm Pie pumpkin; cleaned out
2 Potatoes;
2 Carrots;
1 Onion; finely chopped
2 cl Garlic; crushed
Olive oil;
Fresh parsley; basil; thyme;
– chopped
Salt & pepper
4 tb Cream;
2 tb Butter;
2 tb Soy sauce;(optional)
Sour cream;
Chives; chopped

Harvest Time Pumpkin Soup Preparation

Cut pumpkin, potatoes and carrots into pieces and steam until tender. Remove peel from pumpkin. Save steaming water. Saute onion and garlic in a little olive oil until transparent. Puree onion, garlic and vegetables in a food processor, adding reserved water. Return the puree to a saucepan and add spices, salt and pepper, cream, butter and soy sauce. If soup is too thick, thin with a little water, milk or chicken stock. Heat but do not boil. Garnish with a dollop of sour cream and chives. Source: The Harrowsmith Cookbook, Volume Three File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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