Free Recipe Hearts of Palm Salad #2
Recipe Type: S Recipes
Recipe Preparation: cook
Recipe Serves: 4
Ingredients for Hearts of Palm Salad #2 Recipe
1 cn (16-oz) whole hearts of palm
1 sm Sweet green pepper;
1 Jar (2-oz) sliced pimientos
1 Celery stalk; chopped
2 Green onions sliced thin
1 tb Chopped fresh parsley leaves
2 tb Vegetable oil
1/4 c Lemon juice
Hearts of Palm Salad #2 Preparation
Date: 27 Apr 96 22:23:24 EDT From: Lisabeth Crawford (Pooh) <104105.1416@CompuServe.COM> Drain the hearts of palm and cut them into bite-size pieces. Add remaining ingredients except lettuce leaves. Cover, refrigerate overnight. Serve on lettuce leaves. 1/4 recipe – 90 calories, 1 vegetable, 2 fat exchanges 4 grams carbohydrate, 0 protein, 9 fat 27 mg sodium, 125 mg potassium, 0 cholesterol Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986 Shared but not tested by Elizabeth Rodier, Nov 93 MM-RECIPES@IDISCOVER.NET MEAL-MASTER RECIPES LISTSERVER MM-RECIPES DIGEST V3 #119 From the MealMaster recipe list. Downloaded from Glen”s MM Recipe Archive, .
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