I Can t Believe It s All Veggie Soup Recipe

Free Recipe I Can t Believe It s All Veggie Soup

Recipe Type: S Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 12

Ingredients for I Can t Believe It s All Veggie Soup Recipe

1/2 c TVP Chunks
2 Garlic cloves
1 c Chopped onions
1 c Carrot chunks
5 ts Vegetable Broth Powder
1/4 c Uncle Ben s Conv. Rice
2 cn Hunt s No-Salt Tomatoes
3-1/2 c Water
2 c Pinto beans, cooked
Pepper to taste
1/2 ts Basil, dried
(or 2 T fresh)
1 cn Green beans, cut
1 c Okra, frozen or fresh, cut
Salt to taste, optional

I Can t Believe It s All Veggie Soup Preparation

Directions: Place all ingredients in crockpot. Cover and cook until done, about 6 hours. Serving size: 1 Cup 12 Servings: 120 Cal, 8.25 Prot, Chol 0, Carb 21.5, Sodium 255, Fiber 2, Fat .5, Iron 5, Calcium 65, % Cal from Prot: 27% / Carb: 71% / Fat 2% Update of old family favorite – Alice in Houston 5/07/93 From Gemini”s MASSIVE MealMaster collection at www.synapse.com/~gemini

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