Free Recipe Iroquois Soup (U nega gei) (Northeast)
Recipe Type: S Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4
Ingredients for Iroquois Soup (U nega gei) (Northeast) Recipe
4 c Chicken broth
1 c Greenor yellow onionw; chopp
2 tb Cornmeal
3/4 lb Haddock, trout; or bass fill
1-1/2 c Fresh or frozen lima beans
(up to 2 cups
4 Wild mushrooms; to 6 mushroo
(morels/crimini/shiitake)
(thinly sliced
2 tb Fresh parsley; chopped
2 tb Fresh dill; chopped
Salt and pepper
Iroquois Soup (U nega gei) (Northeast) Preparation
Recipe by: Spirit of the Harvest, North American Place broth in a large saucepan. Add green onions and conrmeal. Simmer over low heat for 10 miutes. Add fish fillets, lima beans, and mushrooms. Continue cooking for 25 minutes, stirring occasionally and breaking the fish into small pieces. Add parsley and dill. cook for 1 minute longer. Season to taste with salt and pepper and serve. Serves 4 to 6. Spirit of the Harvest, North American Indian Cooking Olivia Liebermann. Posted to EAT-L Digest 20 Sep 96 Date: Fri, 20 Sep 1996 14:41:39 -0500 From: LD Goss <ldgoss@METRONET.COM>
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