Island Fruit Punch Recipe

Free Recipe Island Fruit Punch

Recipe Type: Free Misc Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4

Ingredients for Island Fruit Punch Recipe

2-1/4 c Orange juice
1 c Pineapple juice
1/2 c Light rum
1/4 c Fresh lime juice
2 tb Grenadine syrup

Island Fruit Punch Preparation

Combine first 4 ingredients in a pitcher; stir well, and chill. Fill 4 glasses with orange juice mixture. Slowly pour 1-1/2 teaspoons grenadine syrup down inside of each glass (do not stir before serving). Yield: 4 cups (serving size: 1 cup). Per serving: 188 Calories; 0g Fat (2% calories from fat); 1g Protein; 30g Carbohydrate; 0mg Cholesterol; 7mg Sodium NOTES : For a nonalcoholic punch, omit rum, and use 2-1/2 cups orange juice and 1-1/4 cups pineapple juice. Recipe by: Cooking Light, April 1995, page 110 Posted to MC-Recipe Digest V1 #397 by igor@digex.net on Jan 28, 1997.

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