Free Recipe Italian Cioppino
Recipe Type: F Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 7
Ingredients for Italian Cioppino Recipe
1-1/2 lb Cod
1 c Onions; Chopped
2 Cloves Garlic; Minced
2 ts Vegetable Oil; * See Note
8 oz Tomato Sauce
28 oz Low Sodium Tomato; Canned,
-Chopped, Undrained
1/2 c Dry White Wine; Or Water
1 ts Dried Basil
1 ts Thyme
1 ts Marjoram
1 ts Oregano
1 ts Sugar
1 Bay Leaf
1/4 ts Pepper
4 Whole Cloves; Optional
1 tb Parsley; Minced
Italian Cioppino Preparation
Recipe By : Seafood, Janis Harsila, R.D. & Evie Hansen Cut fish into 1/2 cubes and set aside. Saute onion and garlic in oil until tender. Add tomato sauce, tomatoes, liquid and all seasonings except parsley. Let simmer 20 – 30 min, stirring occasionally. Add fish and cook until done, about 10 min. Add parsley. This soup is a complete meal when served with a green salad and French bread. Makes: Seven 1 C servings. You can make the base the day before and add any favorite seafood when you want to serve the dish. Substitutions: Chopped squid, minced clams, scallops. This is wonderful…and very quick and easy to prepare. Posted to CHILE-HEADS DIGEST by supervisor@scudder.sbceo.k12.ca.us (Senor Chile Monger) on Mar 20, 1998
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