Free Recipe Italian Style Meatless Meatballs

Recipe Type: M Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 1

Ingredients for Italian Style Meatless Meatballs Recipe

2 c Tofu, well broken up
1 c Wholewheat breadcrumbs
1 sm Onion, finely chopped
1 tb Natural soy sauce (or to
1 c Wholewheat flour
1 ts Oregano
1/4 ts Basil

Italian Style Meatless Meatballs Preparation

Combine the ingredients well in a large bowl, kneading the mixture a little to help it hold together. Shape the mixture into balls and shallow- or deep-fry them. Use these with spaghetti or bake them in the oven with a nice Italian-style tomato sauce (see recipe in this conference). Bake at 350