Free Recipe Jerk Chicken Wings

Recipe Type: P Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 4

Ingredients for Jerk Chicken Wings Recipe

1 c Soy sauce
1/2 c Red wine vinegar
1/2 c Vegetable oil
1 Medium onion, diced
1/4 c Fresh thyme leaves or 1 Tbs
2 tb Fresh ginger, minced
1/4 c Brown sugar
2 ts Ground nutmeg
2 ts Ground cloves
2 ts Ground allspice
12 Chicken wings

Jerk Chicken Wings Preparation

6-8 ea green onions, chopped 2-4 ea Scotch Bonnet (habanero) or 3-6 ea jalapeno peppers, seeded & minced In a food processor fitted with a steel blade, combine all the ingredients except the chicken wings. Process for 10 to 15 seconds at high speed. Pour the marinade into a bowl and add the wings. Refrigerate for 4 to 6 hours, stirring after 3 hours. Preheat the oven to 375 F. Remove the wings from the marinade and place them on a rack on a baking sheet. Bake until they are browned, 15 to 20 minutes. Arrange the chicken wings on leaf lettuce and serve immediately with cold beverages. Nutritional Info: Serving: 1 wing 225 calories, 12 grams protein, 10 grams carbohydrate 16 gram fat, 1408 mg sodium, 29 mg cholesterol. Source: ”A Penchant For Chili Peppers” by Jay Soloman in Restaurants USA January 1992 From Gemini”s MASSIVE MealMaster collection at www.synapse.com/~gemini

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