Free Recipe Joan s Chutney

Recipe Type: D Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 1

Ingredients for Joan s Chutney Recipe

3/4 c White rasins;
1/4 c Bell peppers;
-chopped fine
1 c White vinegar;
4 Pears; cored,pared, chopped
Non-nutritive equivalent to
-2 cups sugar
1/2 ts Ginger;
1/4 ts Allspice;
1/4 ts Cloves;
1/4 ts Salt;

Joan s Chutney Preparation

Combine all ingredients in large pan; bring to boil. Reduce heat to medium, cook unitl pears are tender and mixture is slighty thick (about an hour). Spoon into three clear 1/2 pint jares and seal inmediately. Food Exchange per serving: 1 FRUIT EXCHANGE CAL: 45 PER SERVING Source: Recipes of Diabetics by Billi Little (1985 version) Brought to you and yours via Nancy O”Brion and her Meal-Master. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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