Free Recipe Judy s Tenderloin

Recipe Type: B Recipes
Recipe Preparation: roast
Cooking Temperature:
Recipe Serves: 10

Ingredients for Judy s Tenderloin Recipe

3 lb Beef tenderloin, trimmed of
-all fat
2 tb Cracked black pepper
1 tb Ground cardamom
2 tb Vegetable oil

Judy s Tenderloin Preparation

After removing fat from beef, tie the tenderloin securely. Combine the pepper and cardamom; roll the meat in the spice mixture. Heat the oven to 450