King Cole Salad Recipe

Free Recipe King Cole Salad

Recipe Type: S Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 8

Ingredients for King Cole Salad Recipe

3 c Finely chopped fresh
-cauliflower
2-1/2 c Finely chopped fresh
-broccoli flowerets
1-1/2 c Finely chopped fresh
-mushrooms
1 c Finely chopped fresh
-broccoli stalk
1 c Chopped green bell pepper
1 c Chopped purple onion
1 Bottle oil-free Italian
-dressing, (8-ounce)

King Cole Salad Preparation

Combine first 6 ingredients in a large bowl; add dressing, stirring until well blended. Yield: 8 servings (serving size: 1 cup). Per serving: 62 Calories; 3g Fat (42% calories from fat); 3g Protein; 8g Carbohydrate; 2mg Cholesterol; 254mg Sodium Serving Ideas : Cover and chill; stir before serving NOTES : Named for its cole vegetables (from the cabbage family), this salad from Terry Shannon, of Gold Beach, Oregon, is a perfect no-cook complement to any meal. Recipe by: Cooking Light, May 1994, page 133 Posted to MC-Recipe Digest V1 #404 by igor@digex.net on Jan 28, 1997.

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