Free Recipe Linda s Quick Bean Soup
Recipe Type: S Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 13
Ingredients for Linda s Quick Bean Soup Recipe
3/4 lb Tightly packed chopped fresh
-kale, (6 cups)
1 c Chopped onion
1 ts Garlic powder
1 ts Onion powder
48 oz Red kidney beans, (3 cans)
-undrained
29 oz No-salt-added whole
-tomatoes, (2 cans)
-undrained and chopped
15 oz Garbanzo beans, (1 can)
-undrained
13-3/4 oz No-salt-added chicken broth,
-(1 can)
Linda s Quick Bean Soup Preparation
Combine all ingredients in a large Dutch oven; bring to a boil. Cover, reduce heat, and simmer 1 hour. Yield: 13 servings (serving size: 1 cup). Per serving: 501 Calories; 3g Fat (6% calories from fat); 33g Protein; 90g Carbohydrate; 0mg Cholesterol; 98mg Sodium NOTES : When my daughter, Linda, came up with a new soup recipe, I liked it so much that I improvised and created this quick version. It”s one of my family”s favorites. — Anne Jobes, Butler, New Jersey. Recipe by: Cooking Light, Sept 1994, page 117 Posted to MC-Recipe Digest V1 #420 by igor@digex.net on Jan 28, 1997.
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