Free Recipe Low Calorie Irish Trifle Cups
Recipe Type: Free Irish Recipes
Recipe Serves: 4
Ingredients for Low Calorie Irish Trifle Cups Recipe
2 c Skim or 1% milk
-golden pound cake
1 pk 3.4 oz instant French
4 ts Sherry or fruit juice
-vanilla pudding mix 1
c Fresh raspberries
1 1/2 c Cubed frozen fat free
8 tb Light cool whip
Low Calorie Irish Trifle Cups Preparation
1. In a small bowl, combine milk and pudding; beat until well blended. Let stand 5 minutes. 2. Meanwhile, divide cake cubes evenly among 4 8 oz dessert cups. 3. Divide half of raspberries evenly among dessert cups. Spoon pudding over raspberries. Top with remaining berries. 4. Spoon 2 Tablespoons cool whip over each trifle cup. Refrigerate. Source: Pillsbury Fast and Healthy Magazine, March/April 1993 Each serving contains: 3 breads, 2 1/2 fruits, 1/2 fat Per serving: 400 calories
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