Free Recipe Low-Fat and Sugar English Trifle
Recipe Type: Free Misc Recipes
Recipe Preparation:
Cooking Temperature:
Recipe Serves: 1
Ingredients for Low-Fat and Sugar English Trifle Recipe
1 Angel food cake- cut into
-1-inch cubes
1 pk Sugar-free vanilla pudding
1 Container; (8 oz) Cool Whip
-Lite
1 pt Fresh strawberries
1 pt Fresh blueberries
2 c Skim milk
Low-Fat and Sugar English Trifle Preparation
Prepare pudding according to package using skim milk. Add container of Cool Whip (reserve some for garnish). Place 1/3 of angel cake cubes in bottom of glass bowl (about 3 quart bowl). Top with 1/3 pudding mixture and half of the container of strawberries. Layer another 1/3 of the angel cake cubes, 1/3 pudding mixture and half of the container of blueberries. Repeat last layer of 1/3 angel cake cubes and 1/3 pudding mixture. Garnish with blueberries and strawberries and reserved cool whip. YIELD:12 servings 190 calories per serving. Recipe by: VETERANS MEDICAL CENTER DIABETES CENTER 5/22/96 Posted to recipelu-digest Volume 01 Number 587 by ctlindab@mail1.nai.net on Jan 23, 1998
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