Free Recipe Mango Yogurt Parfait
Recipe Type: Free Misc Recipes
Recipe Preparation:
Cooking Temperature:
Recipe Serves: 2
Ingredients for Mango Yogurt Parfait Recipe
1 c Cubed mango pieces
1 c Vanilla low-fat yogurt
-(or peach-flavored without
-the fruit)
Mango Yogurt Parfait Preparation
Layer mango cubes and yogurt into parfait glasses. Serve with a long spoon and garnish with a mango cube and a sprig of mint. Nutritional analaysis per serving: 158.9 calories; 1.6 grams total fat; (1.0 grams saturated fat); 0.7 grams protein; 22.1 grams carbohydrates; 6.5 milligrams cholesterol; 82.6 milligrams sodium. From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip
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