Mangoes and Ice Cream Recipe

Free Recipe Mangoes and Ice Cream

Recipe Type: Free Misc Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 4

Ingredients for Mangoes and Ice Cream Recipe

3 md Ripe mangoes
1 c Brown sugar
1 c Water
1/2 ts Cinnamon
1 ts Vanilla extract
2 c Vanilla ice cream

Mangoes and Ice Cream Preparation

Bring water and brown sugar to a boil, add flavorings and simmer for 5 minutes. Peel and slice mangoes and add to mixture. Simmer for 10 minutes more or until tender. Cool serve with vanilla ice cream and-or whipped cream. Nutritional analysis per serving: 459 calories; 8.3 grams total fat; (5.3 grams saturated fat); 3.8 grams protein; 28.5 grams carbohydrates; 25 milligrams cholesterol; 77.4 milligrams sodium. From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip

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