Free Recipe Maple Caramel Flan
Recipe Type: D Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 6
Ingredients for Maple Caramel Flan Recipe
1-1/2 c Maple syrup, divided
Vegetable cooking spray
2 ts All-purpose flour
2 c 2% low-fat milk
1 ts Vanilla extract
3 Eggs
Maple Caramel Flan Preparation
Cook 1/2 cup maple syrup in a heavy saucepan over medium-high heat until syrup reaches hard ball stage (260 degrees). Pour immediately into 6 (6-ounce) custard cups coated with cooking spray; tip quickly to coat bottom of cups. Set aside. Place flour in a medium bowl; gradually add remaining 1 cup maple syrup, stirring with a wire whisk until blended. Add milk, vanilla, and eggs; beat at low speed of a mixer until well-blended. Pour evenly into prepared cups; place cups in a 13 x 9-inch baking pan. Add hot water to pan to a depth of 1 inch. Bake at 375 degrees for 1 hour and 10 minutes or until a knife inserted in center comes out clean. Remove cups from water; let cool completely on a wire rack. Cover and chill 2 hours. Yield: 6 servings. Per serving: 282 Calories; 4g Fat (12% calories from fat); 5g Protein; 58g Carbohydrate; 96mg Cholesterol; 74mg Sodium NOTES : To serve, loosen edges of custard with a knife or rubber spatula. Place a dessert plate, upside down, on top of each cup; invert custard cups onto plates. Drizzle any remaining syrup over custard. Recipe by: Cooking Light, March 1995, page 93 Posted to MC-Recipe Digest V1 #427 by igor@digex.net on Jan 28, 1997.
How Do You Cook Maple Caramel Flan?
If you know another way to cook Maple Caramel Flan please make a comment in the form below to help other free recipe users make the best of this free recipie.