Free Recipe Mediterranean Beef and Okra Stew
Recipe Type: Free Misc Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 6
Ingredients for Mediterranean Beef and Okra Stew Recipe
2 ts Minced garlic
2 ts Salt
2 lb Lean beef chuck or boneless
-leg of lamb; cut
-in 1 1/2 cubes
1-1/2 c Chopped onions
1/2 ts Freshly ground pepper
1/4 ts Ground red pepper
1 lb Fresh okra; cut in half, or
-20 oz. frozen
1 cn Tomatoes; chopped, liquid
-reserved, 14 1/2 or 16
-ounce
Mediterranean Beef and Okra Stew Preparation
1. Heat oven to 325