Free Recipe Mediterranean Stir-Fried Beef
Recipe Type: Free Beef Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4
Ingredients for Mediterranean Stir-Fried Beef Recipe
1/2 lb Boneless beef bottom round
2 ts Cornstarch
1/2 c Water
2 cl Garlic, minced
1/4 c Red wine vinegar
3 tb Olive or cooking oil
2 ts Minced dried onion
1 pk (16 oz) frozen loose pack
1/4 ts Pepper
Broccoli, cauliflower and
1/8 ts Ground red pepper
Carrots
6 oz Linguine
1 c Sliced fresh mushrooms
2 tb Butter
Grated Parmesan cheese
Mediterranean Stir-Fried Beef Preparation
Partially freeze beef, thinly slice across grain into bite-size strips.Combine water, vinegar, onion, pepper and red pepper.Add meat, Mix well.Marinate 15 minutes @ room temperature.Cook pasta according to package directions.Drain;toss with butter.Keep warm. Drain meat,reserving marinade.Stir cornstarch into reserved marinade; set aside.Stir-fry garlic in 2 tbsp. oil for 30 seconds.Add meat;stir fry 3 minutes.Remove.Add remaining oil.Add frozen vegetables;stir-fry 4 minutes.Add mushrooms;stir-fry 1 minute.Stir marinade mixture;add to skillet.Return meat.Cook and stir until bubbly.Cook 2 minutes.Arrange pasta and meat on platter.Sprinkle with cheese.Serves 4.
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