Free Recipe Minestrone 2
Recipe Type: S Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 5
Ingredients for Minestrone 2 Recipe
3-1/2 c Chicken broth
2 c Water
1 c Chopped onion
1 c Sliced carrots
1 ts Minced garlic
1 cn (16oz) crushed tomatoes
1 Medium-size zucchini (6oz),
Quartered lengthwise, then
Sliced 1/4-inch thick
9 oz Frozen cut Italian Green
Beans
1/4 ts Pepper
1-1/2 c Small pasta shells
1 cn (16oz) red kidney beans,
Rinsed and drained
Minestrone 2 Preparation
Bring broth, water, onion, carrots and garlic to a boil in a 3 to 4-quart pot. Reduce heat, cover and simmer 3 minutes or until carrots are crisp- tender. Add crushed tomatoes, zucchini, green beans and pepper. Return to a boil, add pasta, cover and simmer 10 minutes, stirring occasionally, until pasta is tender. Stir in beans. Makes 10 cups, 5 servings. Per serving: 251 calories, 13g protein, 46g carbohydrates, 2g fat, 0mg : cholesterol, 965mg sodium. Source: Woman”s Day magazine, March 14th, 1994, page 154 From Gemini”s MASSIVE MealMaster collection at www.synapse.com/~gemini
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