Posted on November 30th, 2008 in
Free Salad Recipes,
S Recipes
Free Recipe Mint Carrot Pineapple Salad
Recipe Type: S Recipes
Recipe Preparation: chill
Cooking Temperature:
Recipe Serves: 6
Ingredients for Mint Carrot Pineapple Salad Recipe
4 md Carrots; Shredded, About 2
-Cups
3/4 c Pineapple; Finely Chopped
1/3 c Fat Free Plain Yogurt
2 tb Fresh Mint Leaves; Chopped
2 tb Lemon Juice
1 ts Honey
1/2 ts Ground Cinnamon
1/4 ts Ground Cumin
3 c Leaf Lettuce; Torn Into Bite
-Sized Pieces, About 1/2
-Large Head
Mint Carrot Pineapple Salad Preparation
Mix all of the ingredients except the lettuce in a glass or plastic bowl, blending well. Cover and refrigerate about 2 hours or until well chilled. Serve on the lettuce. Nutritional Information Per Serving: Calories: 50 Protein: 2 Grams Carbohydrates: 10 Grams Fat: 0 Grams Cholesterol: 0 Milligrams Sodium: 30 Milligrams Potassium: 290 Milligrams Posted by: Rich Harper From Gemini’’s MASSIVE MealMaster collection at www.synapse.com/~gemini
How Do You Cook Mint Carrot Pineapple Salad?
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