Free Recipe Mixed Berry Coulis
Recipe Type: S Recipes
Recipe Preparation:
Cooking Temperature:
Recipe Serves: 1
Ingredients for Mixed Berry Coulis Recipe
2 c Mixed
-blueberries,raspberries and
-strawberries
Add: 2 tsp sugar
1 tb Fresh lemon juice
Mixed Berry Coulis Preparation
Mixed Berry Coulis: In blender or food processor, combine a tiny strip of lemon zest Cover and puree; strain to remove seeds if desired. Serve over whole wheet pancakes. Garnish with extra berries. Makes 1 1/2 cups 20 calories per 3-tbsp serving; .3 g protein 5 g carbohydrate .2 g fat (6% of calories) 1 g fiber no cholesterol 1 mg sodium 50 mg potassium From Gemini’’s MASSIVE MealMaster collection at www.synapse.com/~gemini
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