Dr. Atkins' Quick & Easy New Diet Cookbook: Companion to Dr. Atkins' New Diet Revolution
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Manufacturer: Fireside
Publisher: Fireside
Author: Robert C. Atkins, Veronica Atkins
Dr. Atkins' Quick & Easy New Diet Cookbook: Companion to Dr. Atkins' New Diet Revolution Description
Binding: Hardcover
Dewey Decimal Number: 641.5635
EAN: 9780743260008
ISBN: 0743260007
Label: Fireside
Manufacturer: Fireside
Number Of Items: 1
Book Pages: 240
Publication Date: 2003-12-23
Publisher: Fireside
Studio: Fireside
Dewey Decimal Number: 641.5635
EAN: 9780743260008
ISBN: 0743260007
Label: Fireside
Manufacturer: Fireside
Number Of Items: 1
Book Pages: 240
Publication Date: 2003-12-23
Publisher: Fireside
Studio: Fireside
Editorial Review of Dr. Atkins' Quick & Easy New Diet Cookbook: Companion to Dr. Atkins' New Diet Revolution
Great taste in no time -- the Atkins way!
Since its original publication, Dr. Atkins' Quick & Easy New Diet Cookbook has sold more than one million copies. Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in this completely revised edition will let you eat the most up-to-date Atkins way, whether you're just beginning to slim down or want to maintain your goal weight and enhance your health and well-being. The new edition will make it easier than ever to follow the controlled carbohydrate lifestyle pioneered by Dr. Atkins. Highlights include:
Designed for healthy eating and simple preparation, the controlled carb recipes in this must-have new edition of a perennially favorite cookbook will help you every day to produce delectable meals that will be the key to a whole new you.
Customer Reviews of Dr. Atkins' Quick & Easy New Diet Cookbook: Companion to Dr. Atkins' New Diet Revolution
Customer Rating:
Review Summary: Dr. Atkins Recipes for Diet
Review: This book helps with ideas to work with Dr. Atkin's diet (which works wonders, by the way!). My personal diet needs are rather restrictive, so I have to work to alter recipes to fit, and finding tasty, useful recipes is difficult. Dr. Atkins' diet has been the best working and this book really helps with varying meals on that plan.
Of course, you don't have to follow any recipe recipe exactly, and sometimes I just get ideas for different mixtures of spices or flavors or whatever, that I haven't tried before, or I will think of using a different protein, or combination of proteins in the recipe. But the basic work (approximate amounts and times and temperatures) has been done already in the recipe), and all I have to do is tweak it a little to make it my own. Of course, usually I try it as it is written to see if I like it in the first place, and so far most of them are pretty good as is! Besides, I like the idea that almost all of the recipes are rather quick and straightforward, not elaborate, and you can have a great tasting meal in just a little more time than it would take you to make it out of a box! And you still can lose weight like crazy! Wow!
Customer Rating:
Review Summary: great cookbook
Review: There are so many wonderful recipes in this book - all simple/easy to execute, don't take a lot of time - all have a gourmet touch.
Customer Rating:
Review Summary: Not quick and easy
Review: First let me say that I absolutely love the Atkins Diet, I lost 60 pounds in 3 months but I dont think this book is quick in easy. Some of the recipes call for ATKINS products which have been discontinued such as Atkins quick and easy bake mix. I tried to find these products by going th the Atkins website but everything except the bars and shakes have been discontinued. Also a lot of the recipes call for uncommon ingredients so unless you have the money to go out an buy all these ingredients dont by this book. I recommend that South Beach Quck and Easy cookbook because the diets are similar especially the first phase and these recipes are much easier.
Customer Rating:
Review Summary: THE BEST LOW CARB COOKBOOK, IN FACT, MY FAVORITE COOKBOOK-BRAVO!!!
Review: This book is my VERY FAVORITE COOKBOOK and I would love it even if I were not doing the Atkins diet! I have tried many of the recipes and the flavor now in my meals when I use this cookbook is so so so outstanding. Here are the best features in this LOW CARB COOKBOOK:
1) Recipes are divided into Meats, Veggies, etc and using the table of contents, so easy to find.
2) BEST FEATURE: The recipes give you the CARBS and PROTIEN. This is one of the features that sold me on this book.
3) It shows you on each recipe what phase it is good for. For example, when I started phase one the induction, I was able to find enough recipes that would work in this phase and all were very low carbs.
4) Each recipe that I have tried has tasted so wonderful, I forget that I am on the Atkins Diet - instead feel so wonderful and really enjoy each meal!
This is a PERFECT companion to the Atkins Diet Revolution Book! I highly recommend this book. Because I have followed the recipes in this book to the letter, I have lost 28 pounds in a short time and just have 12 more pounds to go and I am losing the weight I desire to each week! And I am still in the induction phase, but will move on to phase 2 very soon thanks to the help that this superb cookbook has given to me.
Customer Rating:
Review Summary: Updated Carb counts and Phase indications
Review: I like this new version. It tells which Phase the recipe would be appropriate for at the bottom. Atkin's cookbook recipes always work!
Review Summary: Dr. Atkins Recipes for Diet
Review: This book helps with ideas to work with Dr. Atkin's diet (which works wonders, by the way!). My personal diet needs are rather restrictive, so I have to work to alter recipes to fit, and finding tasty, useful recipes is difficult. Dr. Atkins' diet has been the best working and this book really helps with varying meals on that plan.
Of course, you don't have to follow any recipe recipe exactly, and sometimes I just get ideas for different mixtures of spices or flavors or whatever, that I haven't tried before, or I will think of using a different protein, or combination of proteins in the recipe. But the basic work (approximate amounts and times and temperatures) has been done already in the recipe), and all I have to do is tweak it a little to make it my own. Of course, usually I try it as it is written to see if I like it in the first place, and so far most of them are pretty good as is! Besides, I like the idea that almost all of the recipes are rather quick and straightforward, not elaborate, and you can have a great tasting meal in just a little more time than it would take you to make it out of a box! And you still can lose weight like crazy! Wow!
Customer Rating:
Review Summary: great cookbook
Review: There are so many wonderful recipes in this book - all simple/easy to execute, don't take a lot of time - all have a gourmet touch.
Customer Rating:
Review Summary: Not quick and easy
Review: First let me say that I absolutely love the Atkins Diet, I lost 60 pounds in 3 months but I dont think this book is quick in easy. Some of the recipes call for ATKINS products which have been discontinued such as Atkins quick and easy bake mix. I tried to find these products by going th the Atkins website but everything except the bars and shakes have been discontinued. Also a lot of the recipes call for uncommon ingredients so unless you have the money to go out an buy all these ingredients dont by this book. I recommend that South Beach Quck and Easy cookbook because the diets are similar especially the first phase and these recipes are much easier.
Customer Rating:
Review Summary: THE BEST LOW CARB COOKBOOK, IN FACT, MY FAVORITE COOKBOOK-BRAVO!!!
Review: This book is my VERY FAVORITE COOKBOOK and I would love it even if I were not doing the Atkins diet! I have tried many of the recipes and the flavor now in my meals when I use this cookbook is so so so outstanding. Here are the best features in this LOW CARB COOKBOOK:
1) Recipes are divided into Meats, Veggies, etc and using the table of contents, so easy to find.
2) BEST FEATURE: The recipes give you the CARBS and PROTIEN. This is one of the features that sold me on this book.
3) It shows you on each recipe what phase it is good for. For example, when I started phase one the induction, I was able to find enough recipes that would work in this phase and all were very low carbs.
4) Each recipe that I have tried has tasted so wonderful, I forget that I am on the Atkins Diet - instead feel so wonderful and really enjoy each meal!
This is a PERFECT companion to the Atkins Diet Revolution Book! I highly recommend this book. Because I have followed the recipes in this book to the letter, I have lost 28 pounds in a short time and just have 12 more pounds to go and I am losing the weight I desire to each week! And I am still in the induction phase, but will move on to phase 2 very soon thanks to the help that this superb cookbook has given to me.
Customer Rating:
Review Summary: Updated Carb counts and Phase indications
Review: I like this new version. It tells which Phase the recipe would be appropriate for at the bottom. Atkin's cookbook recipes always work!