500 Best Healthy Recipes
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Manufacturer: Robert Rose
Publisher: Robert Rose
500 Best Healthy Recipes Description
Dewey Decimal Number: 641.563
EAN: 9780778800941
ISBN: 0778800946
Label: Robert Rose
Manufacturer: Robert Rose
Number Of Items: 1
Book Pages: 416
Publication Date: 2004-03-06
Publisher: Robert Rose
Studio: Robert Rose
Editorial Review of 500 Best Healthy Recipes
Healthy eating made simply delicious in one comprehensive volume.
Many have the best of intentions when it comes to eating healthy meals. However, heavy demands on time and unanswered questions on acceptable amounts of fat and sodium conspire to defeat healthy eating. The 500 Best Healthy Recipes brings together hundreds of delicious, nutritious and healthy recipes.
Nutrition expert Lynn Roblin offers a good start. In clear, concise terms, she explains daily requirements for essential vitamins and minerals. Correct amounts of carbohydrates, fat and sodium are the focal points of good health. Roblin explains the need for maintaining the right balance of these elements in our diet. In a realistic, conversational style, she outlines a healthy eating plan.
With so many recipes, there are hundreds of appetizing, healthy meals to choose from:
- Chunky Artichoke Dip
- Oriental Chicken Salad with Mandarin Oranges, Snow Peas and Asparagus
- Leg of Lamb with Pesto and Wild Rice
- Broccoli Pesto Fettuccine
- Black Bean, Corn and Leek Frittata
- Beef, Macaroni and Cheese Casserole
- Blueberry Peach Cake
- Glazed Espresso Chocolate Cake
Best of all, these are recipes that can be enjoyed by everyone from families to empty nesters to students. With easy-to-follow directions, helpful tips, techniques and make ahead ideas, 500 Best Healthy Recipes belongs in everyone's kitchen.
Customer Reviews of 500 Best Healthy Recipes
Review Summary: 6 stars!!
Review: As silly as it seems, this book has really changed my life!! The recipes are so easy to follow: the ingredients are listed in a column on the left and a few easy steps on the right. They are all easy to read, easy to make and everyone of them is excellent and nutritious. I no longer have to rack my brain and spend hours researching what to cook for dinner. Thanks Lynn!
Customer Rating:
Review Summary: Excellent healthy cookbook!
Review: I have tried at least 50 of these recipes and have had only one that was not good (black bean chicken).
Everything else is excellent and I have made several things more than once. I'm not afraid to try any of these recipes with that track record.
Even the deserts I've tried have been good!