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Manufacturer: Book Publishing Company (TN)
Publisher: Book Publishing Company (TN)
Author: Shep Erhart, Leslie Cerier

Binding: Paperback
Dewey Decimal Number: 641.6
EAN: 9781570671234
ISBN: 1570671230
Label: Book Publishing Company (TN)
Manufacturer: Book Publishing Company (TN)
Number Of Items: 1
Book Pages: 128
Publication Date: 2001-10
Publisher: Book Publishing Company (TN)
Studio: Book Publishing Company (TN)

Welcome to the world of sea vegetables: alaria, hijiki, arame, kombu, wakame, dulse, nori, kelp, agar, laver, and sea palm. Gourmet and natural food enthusiasts will delight in over 100 meatless recipes that include everything from salads, soups, spreads, dips, and snacks to stir-fries, casseroles, pizza, and stews.

Ounce for ounce sea vegetables are higher in vitamins and minerals than any other food group. You'll learn about the healing benefits of each of these sea veggies along with how they're also beneficial for pets and plants and can be used as beauty aids. This is the perfect cookbook to learn how to enjoy these gifts from the ocean.

Customer Rating:
Review Summary: Short but sweet (and tasty)
Review: This book contains very useful information about a variety of sea vegetables, mostly from the North Atlantic (if I recall, this book has strong ties to Maine Sea Coast Veggies). Very basic recipes demonstrating the versatility of sea veggies - from breakfast to dessert. The only books that I enjoy more (demonstrating the usefulness of sea veggies) would be Cathe Olsen's "A Vegetarian Mother's Cookbook...." and "The Garden of Eating".

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Customer Rating:
Review Summary: Interesting Book
Review:
This is an interesting, informative book.
I have shared this book with my friends and we have
all learned more about eating what is healty and new.
The delivery was promt.

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