"Slimming World" Free Foods: Guilt-free Food Whenever You're Hungry (Slimming World)
RRP: £15.99
Our Price: £10.39
You Save: £ 0.00 ( % )
Usually dispatched within 24 hours
Manufacturer: Ebury Press
Publisher: Ebury Press
Author: "Slimming World"
"Slimming World" Free Foods: Guilt-free Food Whenever You're Hungry (Slimming World) Description
Binding: Hardcover
Dewey Decimal Number: 613
EAN: 9780091901653
ISBN: 0091901650
Label: Ebury Press
Manufacturer: Ebury Press
Number Of Items: 1
Book Pages: 224
Publication Date: 2005-01-06
Publisher: Ebury Press
Studio: Ebury Press
Dewey Decimal Number: 613
EAN: 9780091901653
ISBN: 0091901650
Label: Ebury Press
Manufacturer: Ebury Press
Number Of Items: 1
Book Pages: 224
Publication Date: 2005-01-06
Publisher: Ebury Press
Studio: Ebury Press
Editorial Review of "Slimming World" Free Foods: Guilt-free Food Whenever You're Hungry (Slimming World)
The people at Slimming World know that all slimmers want plenty of gorgeous food - but to deny yourself is not the way to get slim and stay slim. This unique approach to slimming is based on a revolutionary concept - that of 'Free Foods' - foods you eat in any quantities, whenever you're hungry. And they aren't just typical diet staples such as lettuce and low-fat cottage cheese. Free Foods include pasta, rice, lean meat, fish, poultry, and fresh fruit and vegetables. Fancy a big plateful of vegetable curry with unlimited rice, or a pile of pasta with a spicy tomato sauce? How about a monster jacket potato with a tin of baked beans? Or a meaty tuna steak with a heap of ratatouille? Recipes such as Farfalle and mixed bean salad, Mild and creamy chicken curry, Fragrant pilaff, and many more besides, can be eaten as Free Foods when you are Food Optimising. Gone are the days of feeling as though you are missing out!
Customer Reviews of "Slimming World" Free Foods: Guilt-free Food Whenever You're Hungry (Slimming World)
Customer Rating:
Review Summary: Missing a valuable chapter that should be in every diet book!
Review: I was really disappointed by this book, I think it has a huge flaw in it, being that it has no dessert chapter. I'm a complete sugar junkie and the biggest part of being on a diet for me is finding ways to keepy my sweet tooth satisfied without hindering my diet progress.
Also, I have quite a fussy partner and a 3 year old daughter and I find that a lot of these recipes would not be suitable for them and being a busy mum I don't have time to cook seperate meals. I also found that the list of 'free' foods were pretty common sense, nothing processed, fruit and veg, meat and fish etc.
To be perfectly honest I found the slimming world webstite more helpful and considering the price of the book I would check it out at a library or bookstore before you consider buying it. All in all very disappointed and I ended up returning the book.
Customer Rating:
Review Summary: great tasty food
Review: A good book full of ideas for low fat meals. No need to be a member of Slimming world to follow the advice given, a great accompaniament for "food optimising" book. Recommended.
Customer Rating:
Review Summary: fantastic free food!
Review: This book is an essential for all slimming world members, and people considering joining. The recipes are really tasty, quick to cook and amazingly simple. Also, the book has lots of recipes that are 'superfree' so you can enjoy them on either red or green days.
Review Summary: Missing a valuable chapter that should be in every diet book!
Review: I was really disappointed by this book, I think it has a huge flaw in it, being that it has no dessert chapter. I'm a complete sugar junkie and the biggest part of being on a diet for me is finding ways to keepy my sweet tooth satisfied without hindering my diet progress.
Also, I have quite a fussy partner and a 3 year old daughter and I find that a lot of these recipes would not be suitable for them and being a busy mum I don't have time to cook seperate meals. I also found that the list of 'free' foods were pretty common sense, nothing processed, fruit and veg, meat and fish etc.
To be perfectly honest I found the slimming world webstite more helpful and considering the price of the book I would check it out at a library or bookstore before you consider buying it. All in all very disappointed and I ended up returning the book.
Customer Rating:
Review Summary: great tasty food
Review: A good book full of ideas for low fat meals. No need to be a member of Slimming world to follow the advice given, a great accompaniament for "food optimising" book. Recommended.
Customer Rating:
Review Summary: fantastic free food!
Review: This book is an essential for all slimming world members, and people considering joining. The recipes are really tasty, quick to cook and amazingly simple. Also, the book has lots of recipes that are 'superfree' so you can enjoy them on either red or green days.
Enjoy!